HOW TO DELIVER FIGHTING COMBINATIONS BASIC LEVEL (Set 1 )
includes
10 WARM-UP EXERCISES
Standing and Movement
- FIGHTING STANCE
- CHANGING STANCES
- WITHDRAW THE LEG
Various Striking Techniques
- CHAIYA style JAB
- CHAIYA style CROSS
- SHORT SWING
- LONG SWING
- WHIP with the FOREARM
- CHOP with the FOREARM
- UPPERCUT
- KNOCK KNUCKLE
- SWING ELBOW
- PUNCH with the KNEE
- CHUD with the FRONT LEG
- CHUD with the REAR LEG
- SWING with the FRONT SHIN
- SWING with the REAR SHIN
Fighting Combinations
- TIM - KRATAAK - WIEANG KAANG - WIEANG KAANG
- TIM – KRATAAK – WIEANG KAANG – WIEANG KAANG – FAHD SUN KAAN – SUB SUN KAAN
- TIM – KRATAAK – WIEANG SAWK – WIEANG SAWK – YUHD KOW – YUHD KOW – WIEANG KAANG – WIEANG KAANG
- TIM – KRATAAK – WIEANG SAWK – WIEANG SAWK – YUHD KOW – YUHD KOW – WIEANG KAANG – WIEANG KAANG – FAHD SUN KAAN – SUB SUN KAAN – YUHD KOW LUNG
- KRATAAK MUHD LUNG – WIEANG SUN TAWN KAH – YUHD KOW – WIEANG KAANG – WIEANG KAANG
- KRATAAK MUHD LUNG – WIEANG SUN TAWN KAH – YUHD KOW – WIEANG KAANG – WIEANG KAANG – FAHD SUN KAAN – SUB SUN KAAN
- CHUD KAH NAH – YUHD KOW – WIEANG KAANG – WIEANG KAANG – FAHD SUN KAAN – SUB SUN KAAN – NGUD MUHD – KOKE KAKE – KOKE KAKE
Fighting Combos Basic Level Set 1
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